A wise woman once said "Your body hears everything your mind says." That woman was Naomi Judd. Okay, I don't know how wise she is, but I sure connected with that quote. And I figure someone who has faced serious health issues and spent much of her life touring must know something about how stress impacts your body!
We all spend a huge chunk of our lives at work. We may spend more time with our co-workers than we do with our loved ones. So when you have a bad day or are stressed, it can feel completely overwhelming.
As my exploration with mindfulness continues, I have to admit sometimes I struggle. Being aware of thoughts and feelings sounds so easy, but it definitely takes work. The increased awareness has helped me focus more on the present and I find I'm rehashing the past a little less, which is a huge step for me.
At the Park Hill Branch Library, instead of a Teen Book Club, we have a Teen B.U.I.L.D. club. B.U.I.L.D. stands for Believe, Understand, Imagine, Learn, Discover or Build Unrealistic Items and Live Destiny or Build Useless Ideas, Later Destroy or maybe something else entirely different. We're kind of loose with what the acronym stands for but what it boils down to is once a month Teens get together at Park Hill and we make something creative together. Sometimes it involves creative writing, sometimes it involves visual art, usually its a mixture of both.
- A.J. Fikry is a widower who owns a bookstore on an island off the coast of Massachusetts. He’s a bit of an eccentric and is mourning his wife’s death but then two events happen - his personal copy of Edgar Allan Poe’s Tamerlane is stolen and a 25 month...
Nate the Great and his faithful companion Sludge catch a case of missing pages at Rosamund's book club. A school librarian plays a key role in helping solve the case. Fun to read together or alone to build confidence, Nate the Great mysteries continue to delight young readers.
Have you joined one of our book clubs? Here are the ones scheduled for this week! Pick one and come!
Tonight, Thursday, September 26, the Bear Valley Branch is hosting their Mystery Book Club at 6:30 p.m. Join them for refreshments and a lively discussion. Share your favorite authors and titles. Catch up on new releases and other news! The book for this month is, The Charm School by Nelson DeMille