Program Type:
Health and WellnessAges:
Adult
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Program Description
Event Details
Join us to learn how to cope with the often rewarding yet overwhelming work of caring for a loved one. In this class, we will learn the Journal to Self writing techniques and other tools for creative self care. You'll benefit from the company of other caregivers and become empowered with new ways of caring for your loved one while you also take care of yourself.