Self Care For Caregivers: Journal Writing And More

Program Type: Health and Wellness
Ages: Adult


Join us to learn how to cope with the often rewarding yet overwhelming work of caring for a loved one. In this class, we will learn the Journal to Self writing techniques and other tools for creative self care. You'll benefit from the company of other caregivers and become empowered with new ways of caring for your loved one while you also take care of yourself.  

To request a sign language interpreter or CART, contact or 720-913-8487, with a three (3) business-day notice. For other public accommodation requests/concerns related to a disability, please contact