Ageless Grace - Body and Brain Workout



Program Description

Event Details

The Ageless Grace program consists of 21 simple seated exercise tools designed for all ages and abilities and based on everyday movements that are natural and organic, and focus on the healthy longevity of the body and brain.  Each fun and energizing session is accompanied by a handpicked playlist to match movement to music.

To request ASL, CART, or other disability related accommodations, contact, 720-865-1111. Minimum notice: 5 business days

For virtual programs only
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