National Women's Health Week runs from May 12th - May 18th, but it doesn't stop there. As the days, and weeks, and months of our busy lives go by, we face choices about health all the time.
Will we ride the bike, or drive the car? Will we run back in and grab those sunglasses before heading out for the day? How about the sunscreen? Will it be a night out with friends, or a stop by the gym on the way home? Will we squeeze in one more episode of NCIS reruns, or will we use that hour toward a good night's sleep?