Yoga for Every Body

Program Type:

Health and Wellness

Ages:

Adult

Ideal Ages:

Adult Adult
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Event Details

Uniting body, breath and mind can help improve life regardless of age or fitness level. Each session will involve safe, simple, supported yoga sequences followed by a different meditation practice every session. Participants are encourage to bring a mat, towel, water, and loose comfortable clothing to wear. If you don't have a yoga mat, there will be extras to use.

To request a sign language interpreter or real time captioning via CART Services, please contact SignLanguageServices@denvergov.org or call 720-913-8487, with a minimum three (3) business day notice. To request other accommodations, please contact programs@denverlibrary.org.

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