I recently received Dr. Kessler's book, The End Of Overeating, in the mail. It was from my friend Mary, and included a sweet, heartfelt note that read, "In the event of an emergency, eat this book." Ahh, friends. So far, it's delicious.
Truthfully, Mary and I are both fighting a battle of the bulge. She is my cheerleader and I am hers. Last year, when Dr. Joel Fuhrman visited The Denver Public Library, I had the doctor sign a copy of his book Eat To Live for Mary and I mailed it to her for inspiration.