Reviews and Blog Posts: healthy eating

Coming Attractions: United State of Food

Green smoothie photo from abeachcottage.com

Our favorite Chef, Shellie Kark, of KitchenCUE, will talk about the up-to-the-minute news about your food supply and share tips for making the best choices for healthy eating. 

We are leaving out talk of table manners and etiquette, in this three-part series about rolling up your sleeves, tucking in your napkin and taking your food supply into your own hands. You can stop being spoon fed information that someone else chooses for you to consume -- and educate yourself on what is coming to your table. Chef Shellie will help. We're also giving away a set of lunch boxes from The Container Store to one registered audience member!

Make Food, Not War

New for 2013: A special yearlong series of events, workshops and cooking demos centered on food culture, food politics, wellness and how to find the best, healthiest food to eat.

Eat healthy, learn about nutrient-dense foods and be knowledgeable about your food supply with our new series: This Is Not Food, It's War. One of our favorite chefs will put you on the path toward healthier eating in this premiere cooking demo. 

How to Shop for Groceries on a Dangerous Planet
Saturday, January 26, 1:30-3 p.m.
Central Library, Level B2 Conference Center

Get Ready for the Holidays with Fresh City Life My Branch!

Book wreath

The holidays are coming! Whether you need recipe (or healthy eating!) tips, something to decorate with, or an idea for a special gift, Fresh City Life My Branch has something for you!

Plan on keeping your holidays healthy with Eating Healthy During the Holidays on Thursday, November 15 at 6 p.m. at the Ross-University Hills Branch Library. Traci Carpenter, MNT, is the Tamarac Whole Foods Market healthy eating specialist. She'll talk about eating well during the holidays, and you'll take home creative ideas and a stomach full of samples!

Books & Chocolate: What More Do You Need?

Blood Memory

Whether you want to discuss books or find out how chocolate can fit into your healthy lifestyle, Fresh City Life My Branch has an event for you this week!

Book discussions bring people together and give us a chance to talk about that book that we loved--or hated! Get ready to chat, make new friends, and join in to any or all of these groups:

Between the Covers, Tuesday, September 20 at 2:00 p.m. at Ross Cherry Creek. This month's book is Lost Lady by Willa Cather.

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