Health and Wellness

Facial Diagnosis with Denise Ellinger

Health and Wellness
6:00 pm - 7:00 pm
Meeting Room

Learn how facial diagnosis is used as a diagnostic tool in traditional Chinese medicine/acupuncture: the psychological feedback loop, the face as a microsystem, and organ relationships to the face.

I Have Health Insurance...Now What?

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Health and Wellness
6:30 pm - 7:30 pm
Rockwell Room - Level 4

Have you received your new health insurance card in the mail? Maybe a packet of additional information that leaves you with some questions? Boomers Leading Change in Health will have Health Coverage Guides available to discuss the basics of using your insurance and answer any health insurance questions you might have.

I Have Health Insurance...Now What?

This event has already happened. Try a search for similar upcoming events.
Health and Wellness
12:00 pm - 1:00 pm
Rockwell Room - Level 4

Have you received your new health insurance card in the mail? Maybe a packet of additional information that leaves you with some questions? Boomers Leading Change in Health will have Health Coverage Guides available to discuss the basics of using your insurance and answer any health insurance questions you might have.

Fear of Flying

Health and Wellness
6:30 pm

Are you, or someone you'd like to travel with, afraid to fly? Come learn about the Flight Without Fear program, sponsored by United Airlines and the Colorado Ninety-Nines (International Organization of Women Pilots), that helps fearful fliers become confident travelers.

Harmony Yoga- Yoga for Kids / Yoga para los niños

Health and Wellness
2:00 pm - 3:00 pm

Let's take time out for yoga and ourselves. Yoga helps to reduce stress and create calm minds and bodies. We will move our bodies, breathe deeply and relax in a safe, non-judgmental environment. Flexibility not required, and no experience necessary. A limited number of mats will be provided; students are encouraged to bring one if they have one. No registration is required.

Row, Row, Row for Health

Health and Wellness
3:00 pm - 4:30 pm

Join rowing librarian, Dawn, and Grace, a leader in the Colorado rowing scene, for a dry land introduction to the sport of rowing. Give an ergometer a try! Find out about rowing opportunities in Colorado for both adults and teens (6th grade and up).

Kids Yoga/ Yoga para los niños

Health and Wellness
10:30 am - 11:30 am
At the park

Let’s take time out for yoga and ourselves. Yoga helps to reduce stress and create calm minds and bodies. We will move our bodies, breathe deeply and relax in a safe, non-judgmental environment. Flexibility not required, and no experience necessary. A limited number of mats
will be provided; students are encouraged to bring one if they have one. All Ages. No registration is required. **Limited amount of mats, please bring your own or a towel.

Kids' Yoga / Yoga para niños

Health and Wellness
2:00 pm - 3:00 pm
Meeting Room

Let’s take time out for yoga and ourselves. Yoga helps to reduce stress and create calm minds and bodies. We will move our bodies, breathe deeply and relax in a safe, non-judgmental environment. Flexibility not required, and no experience necessary. A limited number of mats will be provided; students are encouraged to bring one if they have one. All ages. No registration is required.

Herbs and Aromatherapy

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Health and Wellness
4:00 pm - 5:00 pm

* CLASS IS FULL. Join us to create luscious all natural products! You will make your own customized aromatherapy mister and an herbal body scrub. Includes all materials and everyone will take home 2 products. For grades 6-12. Registration is required. Please call to reserve your space. Registration opens June 16th.

Lania Ross - Harmony Yoga

Health and Wellness
10:30 am
Community Room - basement

Adults and their babies are invited to join together for a yoga getaway. Adults will get time to move and breath in a safe and non-judgmental environment. Babies will both watch and participate in the class. Babies up to walking are welcome, cry babies are welcome, too.
No yoga experience necessary.
No limit to number of students.
A limited number of mats will be provided; students are encouraged to bring one if they have one.

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