Week Calendar

Qi Gong is the cornerstone of traditional Chinese medicine. Sometimes called "meditation in motion,” it includes slow, dance-like movements to improve breathing, reduce stress, and gently move the body. Meet at Highlands Park at the corner of Grov...

A regular meditation practice can help you cultivate kindness and inner peace -- two things we desperately need in these stressful times. Join us to learn different meditations and practice them. Connect with other members of your community and exper...

In this fourth and final session of Brain Camp, we will begin with the emotions of caregiving, including challenging milestones, stress factors, self-care, and the importance of respite. We will discuss the stigma surrounding the topic of dement...

Memory Cafe is a fun place to socialize, relax, and engage with people experiencing memory loss and their families/caregivers. Each cafe has a focus—such as music or art—to facilitate the main goal, which is a social connection for individuals with s...

Join us for live music! Voice of the Wood Chamber Players will host a delightful concert with selections from a wide range of composers. This program is in-person. ...

Are you looking for a fun evening of Bingo? Join us on the first Wednesday of every month. Prizes awarded to each winner, register here.    ...

¡Acompáñenos a jugar lotería mexicana y gane premios!   Note: Ideal para personas mayores de 50 años   ...