Virtual Mindfulness for Teens

Program Type:

Health and Wellness

Ideal Ages:

12 to 17
Please note you are looking at an event that has already happened.

Program Description

Event Details

Learn new tools to integrate mindfulness into your daily routine. This program will teach mindfulness skills focused on breath work as well as connecting to your senses to support stress relief. This is a three-part series covering different themes. Feel free to join us for as many of the sessions as you would like.

This program will be hosted on Google Meets. Click the link to join: meet.google.com/hrt-fmtw-ddr

To request a sign language interpreter or real time captioning via CART Services, please contact SignLanguageServices@denvergov.org or call 720-913-8487, with a minimum three (3) business day notice. To request other accommodations, please contact programs@denverlibrary.org.

Automated voice-to-text captioning is available for all virtual programs. Need help getting set up?