Tai Chi for Beginners

Ages:

Adult
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Program Description

Event Details

Come learn the basics of Tai Chi in this 6 week series for beginners. Tai Chi is a full body exercise and a moving meditation that is a tool for maintaining and building health.

This workshop runs for 6 weeks, and each session builds on what we learned in the previous sessions. All workshops are on Fridays from 11:00 a.m. - 12:30 p.m. The dates are March 3, 10, 17, 24, 31, and April 7.

Registration required. Please scroll down to register.

To request a sign language interpreter or real time captioning via CART Services, please contact SignLanguageServices@denvergov.org or call 720-913-8487, with a minimum three (3) business day notice. To request other accommodations, please contact programs@denverlibrary.org.

Automated voice-to-text captioning is available for all virtual programs. Need help getting set up?