Tai Chi for Beginners


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Program Description

Event Details

Come learn the basics of Tai Chi in this 6 week series for beginners. Tai Chi is a full body exercise and a moving meditation that is a tool for maintaining and building health.

This workshop runs for 6 weeks, and each session builds on what we learned in the previous sessions. All workshops are on Fridays from 11:00 a.m. - 12:30 p.m. The dates are March 3, 10, 17, 24, 31, and April 7.

Registration required. Please scroll down to register.

To request ASL, CART, or other disability related accommodations, contact programs@denverlibrary.org, 720-865-1111. Minimum notice: 5 business days

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