Tai Chi Basics for Beginners

Program Type:

Older Adults



Program Description

Event Details

Come learn the basics of Tai Chi in this six week series for beginners. Tai Chi is a full body exercise and a moving meditation that is a tool for maintaining and building health.

This workshop runs for 6 weeks. All workshops are on Thursdays from 11a.m.-12p.m. The dates are Nov. 3rd, 10th, 17th, Dec. 1st, 8th, 15th

All workshops take place at the Hirschfeld Tower (333 W Ellsworth) in their Community Room on the east side of the building. Street parking is available outside the building around Dailey Park.

Sign language interpreters and real-time captioning via CART are available upon request with notice of three business days to SignLanguageServices@denvergov.org or 720-913-8487. For other public accommodation requests or concerns related to a disability: DisabilityAccess@denvergov.org.

Automated voice-to-text captioning is available for all virtual programs. Need help getting set up?