Tai Chi Basics for Beginners

Program Type:

Older Adults

Ages:

Adult
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Event Details

Come learn the basics of Tai Chi in this six week series for beginners. Tai Chi is a full body exercise and a moving meditation that is a tool for maintaining and building health.

This workshop runs for 6 weeks. All workshops are on Thursdays from 11a.m.-12p.m. The dates are Nov. 3rd, 10th, 17th, Dec. 1st, 8th, 15th

All workshops take place at the Hirschfeld Tower (333 W Ellsworth) in their Community Room on the east side of the building. Street parking is available outside the building around Dailey Park.

To request ASL, CART, or other disability related accommodations, contact programs@denverlibrary.org, 720-865-1111. Minimum notice: 5 business days

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