Tai Chi Basics for Beginners

Program Type:

Older Adults


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Program Description

Event Details

Come learn the basics of Tai Chi in this six week series for beginners. Tai Chi is a full body exercise and a moving meditation that is a tool for maintaining and building health.

This workshop runs for 6 weeks. All workshops are on Thursdays from 11a.m.-12p.m. The dates are Nov. 3rd, 10th, 17th, Dec. 1st, 8th, 15th

All workshops take place at the Hirschfeld Tower (333 W Ellsworth) in their Community Room on the east side of the building. Street parking is available outside the building around Dailey Park.

To request a sign language interpreter or real time captioning via CART Services, please contact SignLanguageServices@denvergov.org or call 720-913-8487, with a minimum three (3) business day notice. To request other accommodations, please contact programs@denverlibrary.org.

Automated voice-to-text captioning is available for all virtual programs. Need help getting set up?