Qi Gong Exploration and Practice

Program Type:

Health and Wellness, More Fun Stuff, Older Adults

Ages:

Adult
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Event Details

Qi Gong is the cornerstone of traditional Chinese medicine. Sometimes called "meditation in motion,” it includes slow, dance-like movements to improve breathing, reduce stress, and gently move the body.

To request a sign language interpreter or real time captioning via CART Services, please contact SignLanguageServices@denvergov.org or call 720-913-8487, with a minimum three (3) business day notice. To request other accommodations, please contact programs@denverlibrary.org.

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