Qi Gong Exploration and Practice


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Program Description

Event Details

Qi Gong is the cornerstone of traditional Chinese medicine. Sometimes called "meditation in motion,” it includes slow, dance-like movements to improve breathing, reduce stress, and gently move the body.

Meet at Highlands Park at the corner of Grove St. and W. Highlands Park Place behind the play structure. If the weather is poor, we will meet inside the community room at the Woodbury Branch Library on the other side of the park. If you are unsure where to meet, ask library staff inside the branch.

To request a sign language interpreter or real time captioning via CART Services, please contact SignLanguageServices@denvergov.org or call 720-913-8487, with a minimum three (3) business day notice. To request other accommodations, please contact programs@denverlibrary.org.

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