Meditation Presented by Mile High Fitness

Program Type:

Health and Wellness

Ages:

Adult
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Event Details

Mile High Fitness will combine mindfulness, breathing, movement, and guided meditation to help you reduce and manage your stress. Appropriate for all levels.

To request a sign language interpreter or real time captioning via CART Services, please contact SignLanguageServices@denvergov.org or call 720-913-8487, with a minimum three (3) business day notice. To request other accommodations, please contact programs@denverlibrary.org.

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