Laughter Yoga

Program Type:

Health and Wellness

Ages:

Adult
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Program Description

Event Details

Enjoy playful laughter exercises interspersed with gentle breathing and stretching. During this joyful practice, you'll strengthen the immune system, increase tolerance to pain and combat the negative effects of stress. Simple, fun and accessible to people of all fitness levels.

To request a sign language interpreter or real time captioning via CART Services, please contact SignLanguageServices@denvergov.org or call 720-913-8487, with a minimum three (3) business day notice. To request other accommodations, please contact programs@denverlibrary.org.

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