Program Type:Health and Wellness, Older Adults
Memory Cafe is a fun place to socialize, relax, and engage with people experiencing memory loss and their families/caregivers. Each cafe has a focus—such as music or art—to facilitate the main goal, which is a social connection for individuals with shared experiences. At the Memory Cafe, you can just be yourself -- without worrying about remembering or forgetting.
Today's Theme - Chair Yoga
Description – Chair yoga is great for increasing flexibility and improving strength, both of which are very important as we age. Join personal trainer LeeAnn Langdon for a fun session of this safe and beneficial type of exercise.
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