Family Yoga and Mindfulness Jars

Program Type:

Health and Wellness

Ideal Ages:

1 to 6 (accompanied by an adult)

Program Description

Event Details

Adults and children will connect through a series of mindfulness activities, fun stretches, and relationship-building partner poses. Learn skills to cultivate mindful practices and make a calming glitter Mindfulness Jar to take the practice home with you. Ideal for ages 1-6. Limited to the first 25 kids.

All virtual programs have automated voice to text captioning available. If the program you are attending is hosted with Google Meet, view these instructions. To request a sign language interpreter or live captions for a program hosted on Zoom or in person, contact or 720-913-8487, with a three (3) business-day notice. For other public accommodation requests/concerns related to a disability, please contact