Family Yoga and Mindfulness Jars

Program Type:

Health and Wellness

Ideal Ages:

1 to 6 (accompanied by an adult)
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Program Description

Event Details

Adults and children will connect through a series of mindfulness activities, fun stretches, and relationship-building partner poses. Learn skills to cultivate mindful practices and make a calming glitter Mindfulness Jar to take the practice home with you. Ideal for ages 1-6. Limited to the first 25 kids.

To request a sign language interpreter or real time captioning via CART Services, please contact SignLanguageServices@denvergov.org or call 720-913-8487, with a minimum three (3) business day notice. To request other accommodations, please contact programs@denverlibrary.org.

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