Family Yoga and Mindfulness Jars

Program Type: Health and Wellness
Ages: Birth-Pre-K
Ideal for ages 1 to 6 - accompanied by an adult.

Description

Connect with your little one through a series of mindfulness activities, fun stretches, and relationship-building partner poses. Learn skills to cultivate mindful practices and make a calming Mindfulness Jar to take the practice home with you. Ideal for ages 1-6.

To request a sign language interpreter or CART, contact SignLanguageServices@denvergov.org or 720-913-8487, with a three (3) business-day notice. For other public accommodation requests/concerns related to a disability, please contact DisabilityAccess@denvergov.org.