Qi Gong Exploration and Practice - In Person!

Ideal Ages:

12 to 112
Registration for this event will close on September 22, 2022 @ 3:00pm.

Program Description

Event Details

Qi Gong is the cornerstone of traditional Chinese medicine. Sometimes called "meditation in motion", Qi Gong includes slow, dance-like movements to improve breathing, reduce stress, and gently move and stretch the body. It can be done standing or in a chair.  Research shows that it has great benefits for promoting health and wellness and longevity in older adults. All levels are welcome. This is a bi-monthly drop-in class - come to as many or as few sessions as you'd like. Registration is optional but encouraged. 

 

Funded by the NextFifty Initiative.

Sign language interpreters and real-time captioning via CART are available upon request with notice of three business days to SignLanguageServices@denvergov.org or 720-913-8487. For other public accommodation requests or concerns related to a disability: DisabilityAccess@denvergov.org.

Automated voice-to-text captioning is available for all virtual programs. Need help getting set up?


Registration

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