Building Resiliency for Healthier Aging: Session Three - Adding Structure to Life with Flexibility and Purpose

Ages:

Adult

Program Description

Event Details

Join us for the third session in a four-part series on Building Resiliency for Healthier Aging hosted by the Multidisciplinary Center on Aging at CU Anschutz. In this session, we will learn how to use flexibility and a sense of purpose to add structure to our lives. 

To join us, please register at the CU Anshutz Multidisciplinary Center on Aging website. If you have any questions, please email Amy at adelpo@denverlibrary.org.

Join us for one or all sessions in this four-part series:

Session 1: Mindfulness: A Practical Approach for Savoring Moments in Each Day, April 15, 2-3 p.m.

Session 2: Connect and Engage: Understanding Loneliness and Forging Deeper Relationships, April 22, 2-3 p.m.

Session 3: Adding Structure to Life with Flexibility and Purpose, April 29, 2-3 p.m.

Session 4: Maintaining Healthy Cognitive Living, May 6, 2-3 p.m.

All virtual programs have automated voice to text captioning available. If the program you are attending is hosted with Google Meet, view these instructions. To request a sign language interpreter or live captions for a program hosted on Zoom or in person, contact SignLanguageServices@denvergov.org or 720-913-8487, with a three (3) business-day notice. For other public accommodation requests/concerns related to a disability, please contact DisabilityAccess@denvergov.org.

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