Building Resiliency for Healthier Aging: Session Three - Adding Structure to Life with Flexibility and Purpose



Program Description

Event Details

Join us for the third session in a four-part series on Building Resiliency for Healthier Aging hosted by the Multidisciplinary Center on Aging at CU Anschutz. In this session, we will learn how to use flexibility and a sense of purpose to add structure to our lives. 

To join us, please register at the CU Anshutz Multidisciplinary Center on Aging website. If you have any questions, please email Amy at

Join us for one or all sessions in this four-part series:

Session 1: Mindfulness: A Practical Approach for Savoring Moments in Each Day, April 15, 2-3 p.m.

Session 2: Connect and Engage: Understanding Loneliness and Forging Deeper Relationships, April 22, 2-3 p.m.

Session 3: Adding Structure to Life with Flexibility and Purpose, April 29, 2-3 p.m.

Session 4: Maintaining Healthy Cognitive Living, May 6, 2-3 p.m.

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