Ideal Ages:Birth 18 months
Join us for Baby Yoga. No experience necessary and crying babies are welcome.The word yoga means union. This class is designed for parents/caregivers and their children to connect and experience yoga together through a blend of stretches, postures, games and songs. We will explore poses that encourage strength, flexibility and balance. Yoga can help with self-expression, relaxation, sleep and improve listening and ability to follow directions. For parents/caretakers, this is fun and exciting way to get some gentle stretching, while your child enjoys new discoveries.
All virtual programs have automated voice to text captioning available. If the program you are attending is hosted with Google Meet, view these instructions. To request a sign language interpreter or live captions for a program hosted on Zoom or in person, contact SignLanguageServices@denvergov.org or 720-913-8487, with a three (3) business-day notice. For other public accommodation requests/concerns related to a disability, please contact DisabilityAccess@denvergov.org.