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Qi Gong Exploration and Practice

Ages:

Adult

Program Description

Event Details

Qi Gong is the cornerstone of traditional Chinese medicine. Sometimes called "meditation in motion,” it includes slow, dance-like movements to improve breathing, reduce stress, and gently move the body.

Meet at Highlands Park at the corner of Grove St. and W. Highlands Park Place behind the play structure. If the weather is poor, we will meet inside the community room at the Woodbury Branch Library on the other side of the park. If you are unsure where to meet, ask library staff inside the branch.

 

Sign language interpreters and real-time captioning via CART are available upon request with notice of three business days to SignLanguageServices@denvergov.org or 720-913-8487. For other public accommodation requests or concerns related to a disability: DisabilityAccess@denvergov.org.

Automated voice-to-text captioning is available for all virtual programs. Need help getting set up?