Learn and experience the benefits of Tai Chi for improving balance, increasing vitality, and calming the mind on Sunday, February 13 at 2 p.m. at the Schlessman Family Branch Library.
Want to learn more about Tai Chi? Try some of these books or DVDs:
The Big Book of Tai Chi: Build Health Fast in Slow Motion, Bruce Frantzis
Illustrated Elements of Tai Chi, Angus Clark
Step-by-Step Tai Chi (DVD)