Health and Wellness

Laughter Yoga

Health and Wellness
2:00 pm - 3:00 pm

Laughter Yoga is simple, fun and accessible to people of all ages and fitness levels. Using a blend of playful laughter exercises interspersed with gentle breathing and stretching, Laughter Yoga strengthens the immune system, increases tolerance to pain and combats the negative effects of stress. Join us in laughter!

Yoga for Children / Yoga para niños

Health and Wellness
4:00 pm - 4:45 pm

Learn Yoga poses with Harmony Yoga.

Aprende posturas de yoga con Harmony Yoga.

Yoga for Children / Yoga para niños

Health and Wellness
4:00 pm - 4:45 pm

Learn Yoga poses with Harmony Yoga.

Aprende posturas de yoga con Harmony Yoga.

French Intensive Vegetable Gardening

Health and Wellness
6:00 pm - 7:00 pm
Meeting Room

Learn how to yield lots of produce from a small plot using “intensive” planting techniques. Growing plants up a support takes less room than on the ground, leaving more room to plant other items. Denver’s frost date is May 15, so this weekend will be a great time to start your intensive garden with cool-season plants.

Consumer Savviness with Mo' Betta Greens Marketplace

Health and Wellness
1:00 pm - 2:00 pm
Meeting Room

Learn how to eat healthy and maintain your grocery budget in this practical and entertaining session.

Laughter Yoga / Yoga de la risa

Health and Wellness
2:00 pm - 3:00 pm

Come enjoy playful laughter exercises interspersed with gentle breathing and stretching. While you’re at it you’ll strengthen the immune system, increase tolerance to pain and combat the negative effects of stress. It was developed by Dr. Madan Kataria, a family practice physician, to be simple, fun and accessible to people of all fitness levels.

Clean Bin Project screening with ZERO Market

Health and Wellness
6:00 pm - 7:30 pm

Is it possible to go a whole year without making any trash or buying anything? Watch The Clean Bin Project to find out, and talk with local business owners of ZERO market, a zero-waste store opening in Denver!
http://www.thezeromarket.com/

Laughter Yoga

Health and Wellness
2:00 pm - 3:30 pm
Basement - Community Room

Developed by Dr. Madan Kataria, a family practice physician, Laughter Yoga is simple and fun and accessible to all fitness levels. Using a blend of playful laughter exercises interspersed with gentle breathing and stretching, Laughter Yoga strengthens the immune system, increases tolerance to pain and combats the negative effects of stress.

Blood Drive at DPL

Health and Wellness
8:00 am - 1:30 pm
8:00 am - 1:30 pm
8:00 am - 1:30 pm
8:00 am - 1:30 pm
8:00 am - 1:30 pm
8:00 am - 1:30 pm
8:00 am - 1:30 pm
8:00 am - 1:30 pm
8:00 am - 1:30 pm
8:00 am - 1:30 pm
8:00 am - 1:30 pm

The Denver Public Library has partnered with Bonfils Blood Center to host a blood drive outside of the Central Library on the Bonfils mobile blood collection bus. PLEASE NOTE: the hours are 8-9:40 a.m. and 11 a.m.-1:30 p.m. No appointments available 9:40 a.m.-11 a.m.

Contact the Bonfils Appointment Center at 303-363-2300 or 800-365-0006 to schedule an appointment to donate blood. You may also schedule an appointment online by using site code 1321.

Syndicate content