Tai Chi was originally developed for self-defense but has evolved into a graceful form of exercise. Come experience this “meditation in motion” and gain serenity through gentle, flowing movements.
Appropriate for all levels.
Join us for a fun and relaxing time as we gather together for coffee, tea and treats - without needing to worry about forgetting or remembering. Designed for people experiencing memory loss and their families/caregivers, the Memory Cafe is a safe place to socialize, relax and get engaged, without the fear of stigma. At the Memory Cafe, we can all just be ourselves. Each cafe has a focus - such as music or art - to facilitate the main goal, which is social connection for individuals with shared experiences. We do not provide formal care or supervision.
Tai Chi was originally developed for self-defense but has evolved into a graceful form of exercise. Come experience this “meditation in motion” and gain serenity through gentle, flowing movements. Appropriate for all levels.
Zumba Kids is fun moderate exercise combined with dance movements. This interactive activity encourages kids to enjoy exercise and form healthy habits.
Con una hora de Zumba ¡puedes quemar entre 500 y 1000 calorías! Esta sesión de Zumba está dirigida a los niños. La rutina divertida incluye diferentes géneros de música: hip-hop, mexicana, bachata y merengue.
Tired of conflict? Want to find a way to resolve differences where everyone benefits? David Steele of the Rocky Mountain Compassionate Communications Center will demonstrate how to use communication as a tool to build connections that bring joy, fulfillment and peace into your life.
Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing
movements. Appropriate for all levels.
Let's take time out for ourselves and yoga. We will work with connecting the mind and the body with the breath. We will learn tools to focus and stay present, while having fun. We will move our bodies, breathe deeply, and relax in a safe, non-judgmental environment. Flexibility not required and no experience necessary. For grades 6-12. No registration is required.
The Denver Public Library has partnered with Bonfils Blood Center to host a blood drive outside of the Central Library on the Bonfils mobile blood collection bus. PLEASE NOTE: the hours are 8-9:40 a.m. and 11 a.m.-1:30 p.m. No appointments available 9:40 a.m.-11 a.m.