Zumba Kids is fun moderate exercise combined with dance movements. This interactive activity encourages kids to enjoy exercise and form healthy habits.
Con una hora de Zumba ¡puedes quemar entre 500 y 1000 calorías! Esta sesión de Zumba está dirigida a los niños. La rutina divertida incluye diferentes géneros de música: hip-hop, mexicana, bachata y merengue.
Tired of conflict? Want to find a way to resolve differences where everyone benefits? David Steele of the Rocky Mountain Compassionate Communications Center will demonstrate how to use communication as a tool to build connections that bring joy, fulfillment and peace into your life.
Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing
movements. Appropriate for all levels.
The Denver Public Library has partnered with Bonfils Blood Center to host a blood drive outside of the Central Library on the Bonfils mobile blood collection bus. PLEASE NOTE: the hours are 8-9:40 a.m. and 11 a.m.-1:30 p.m. No appointments available 9:40 a.m.-11 a.m.