Health and Wellness

Ultimate Frisbee Clinic with Mile High Ultimate

Health and Wellness
1:30 pm - 2:30 pm
Fuller Park

Find out about the basic skills necessary to play this fast-paced frisbee sport.
Meet at Ford-Warren then the clinic will take place at nearby Fuller Park.

Yoga for Adults presented by Shanti Home

Health and Wellness
10:30 am - 11:30 am

Yoga taught in a safe, fun, and supportive environment. This class has a focus on asanas (physical poses), breath work, and meditation. A limited number of mats will be provided. Participants are encouraged to bring a mat, towel and water. ​

Yoga for Adults Presented by Shanti Home

Health and Wellness
10:15 am - 11:15 am

Yoga taught in a safe, fun and supportive environment. This class focuses on asanas (physical poses), breathwork and meditation. All levels.

DIY Body Care with Whole Foods Market

Health and Wellness
6:00 pm - 7:00 pm

Enjoy a fun evening of festive food and DIY body care! Learn the in’s and out’s of essential oils and how to incorporate them into your own DIY lotions, scrubs and more! Plus, everyone there will receive an exclusive Whole Foods Market coupon to use towards a future purchase.

Yoga with Shanti Home

Health and Wellness
10:15 am - 11:15 am

Yoga taught in a safe, fun and supportive environment. This class focuses on asanas (physical poses), breathwork and meditation. All levels.

QiGong

Health and Wellness
10:15 am - 11:15 am

Discover the benefits of QuGong! QiGong is made up of Qi, which translates as energy and Gong which translates as work or discipline. Through practicing QiGong, we’ll begin to harness Qi and to enhance all aspects of one's life.

Taste of Happy with Happy Family Organics

Health and Wellness
12:00 pm - 1:00 pm

Come and learn from the professionals what to feed your baby and when to transition them to solids.

Seniors in September @ Denver Art Museum

Health and Wellness
10:00 am - 2:00 pm
Denver Art Museum

The Denver Commission on Aging and the Denver Office on Aging invite you to the third Annual Seniors in September, an event to “shine a light” on services for older adults in the City and County of Denver.

ACTIVITIES INCLUDE:
· Special Guest Speaker Mayor Michael B. Hancock
· Free Information on Community Resources
· Free Health Fair

Stop by the DPL table and say hello!

Memory Cafe

Health and Wellness
1:30 pm - 3:00 pm

The Memory Cafe is a safe place to socialize, relax and engage, without the fear of stigma, for people experiencing memory loss and their families/caregivers. Each cafe has a focus—such as music or art—to facilitate the main goal, which is social connection for individuals with shared experiences. We do not provide formal care or supervision.

Memory Cafe

Health and Wellness
1:30 pm - 3:00 pm

The Memory Cafe is a safe place to socialize, relax and engage, without the fear of stigma, for people experiencing memory loss and their families/caregivers. Each cafe has a focus—such as music or art—to facilitate the main goal, which is social connection for individuals with shared experiences. We do not provide formal care or supervision.

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