Health and Wellness
Learn how to yield lots of produce from a small plat using “intensive” planting techniques. Growing plants up a support takes less space than on the ground, leaving more room to plant other items.
Our brain is the most complex biological system in the universe, and every one of the 100 billion cells in our brain needs nutrition to function optimally. This presentation will teach you about foods that support brain health as we age, and the foods to avoid.