Health and Wellness

Shanti Yoga

Health and Wellness
4:00 pm - 5:00 pm

Shanti Kids Yoga
Join us for a program where children will learn different yoga poses that will engage their body and mind.

Shanti yoga para niños
Acompáñanos en este programa en lo cual los niños aprenden diferentes posturas de yoga que involucran el cuerpo y la mente.

Brewing Potions with MoonDance Botanicals

Health and Wellness
6:30 pm - 7:00 pm

It’s time for some alchemical fun as we brew herbal potions. We will create an aromatherapy blend to take home and discover the tasteful delights of herbal elixirs. Seating capped at 15, so arrive early!

Yoga for Adults with Shanti Home

Health and Wellness
2:00 pm - 3:00 pm

Enjoy yoga taught in a safe, fun and supportive environment. This class focuses on asanas (physical poses), breathwork and meditation.

Yoga for Adults with Shanti Home

Health and Wellness
2:00 pm - 3:00 pm

Enjoy yoga taught in a safe, fun and supportive environment. This class focuses on asanas (physical poses), breathwork and meditation.

Yoga for Adults with Shanti Home

Health and Wellness
2:00 pm - 3:00 pm

Enjoy yoga taught in a safe, fun and supportive environment. This class focuses on asanas (physical poses), breathwork and meditation.

Seniors in September

Health and Wellness
10:00 am - 2:00 pm
Denver Art Museum, 100 W 14th Ave Pkwy (Offsite Event at Denver Art Museum)

Denver Commission on Aging and Denver Office on Aging present the 2nd Annual
Seniors in September
Shining a Light on the Services for Older Adults in the Community

Free Resource Fair at Denver Art Museum, Ponti Hall, 10:00-11:30
Free Catered Lunch at Central Library, B2 Conference Center, 10:30-12:15
Keynote Speech by Mayor Michael B. Hancock at Denver Art Museum, Ponti Hall, 12:30

Information Resource Fair - Talk with community agency representatives to learn about services available for Denver’s older adults.

Life Matters - Workshops for the Mind, Body & Soul

Yoga for Seniors with Shanti Home

Health and Wellness
11:00 am - 12:00 pm

Shanti Home guides you through poses that help improve flexibility, balance, and range of motion. This class is low-impact and easy on the joints. Breathing exercises promote stress reduction and mental clarity.

Yoga Storytime

Health and Wellness
10:00 am - 11:00 am
Meeting Room

Continuing with our Saturday Family Literacy series, please join us for Yoga Storytime today. This session is geared towards young children and their caregivers, and incorporates Yoga into stories for a robust Early Literacy experience. Please bring your own mat if you have one! A limited number will be available for the program.

Yoga Storytime

Health and Wellness
10:00 am - 11:00 am
Meeting Room

Continuing with our Saturday Family Literacy series, please join us for Yoga Storytime today. This session is geared towards young children and their caregivers, and incorporates Yoga into stories for a robust Early Literacy experience. Please bring your own mat if you have one! A limited number will be available for the program.

Yoga Storytime

Health and Wellness
10:00 am - 11:00 am
10:00 am - 11:00 am
10:00 am - 11:00 am
Meeting Room

Continuing with our Saturday Family Literacy series, please join us for Yoga Storytime today. This session is geared towards young children and their caregivers, and incorporates Yoga into stories for a robust Early Literacy experience. Please bring your own mat if you have one! A limited number will be available for the program.

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