Treat Yourself!

And I’m not talking about buying yourself that snazzy new gadget you’ve been eyeing (though that could be nice!). I’m talking about taking time out to practice some mindful self-care during this busy holiday season. This time of year is wonderful for a lot of reasons, but for many of us it can also be stressful. Taking time to slow down, reflect and care for ourselves isn’t always easy, but it may be one of the best gifts we can give ourselves, and others. Doing so can help us to cultivate a sense of joy and peace amidst all the hustle and bustle around us everyday.

Whether you like to de-stress by crafting, listening to music, exercising or something totally different, Denver Public Library is here to help with tons of fabulous free programs on heaps of topics. You can also check out library materials to help with stress management, mindfulness or relaxation. Many of our branches are hosting festive open houses, if parties are your thing. 

Here are just a few especially calming events happening this month, and you can see the rest online here. Hope to see you there, and here’s wishing you a happy and healthy December.

Hard Times Writing Workshop with Lighthouse Writers Workshop
Tuesdays, December 6, 13, 20, 27, 3-5 p.m. @ Central Library, Floor 1, Burnham Hoyt Book Club Room
Living through poverty, addiction, homelessness and other hard situations shape who we are and the stories we tell. This workshop will help you put those experiences into words. Sharing is optional, and seasoned instructor Jane Thatcher will guide you through prompts and edits to hone your craft. No experience required; writing materials provided. 

Yoga for Adults
Saturday, December 10, 10:15 a.m. @ Hampden
Yoga taught in a safe, fun, and supportive environment. This class focuses on asanas (physical poses), breathwork, and meditation. All levels. Presented by Shanti Home.

Harmonix: An Ensemble of Harmony Chorale
Saturday, December 10, 2 p.m. @ Central Library, Movies & Music Room
The Gay, Lesbian, Bi-Sexual, Transgender and Straight (GLBTS) voices of Harmony embrace and inspire an inclusive community through song. 

Downtime with Doughnuts - Holiday Edition
Saturday, December 17, 9 a.m. @ Schlessman Family
Take a break from the holiday rat race and start your Saturday morning with some relaxing downtime. Enjoy coffee and unique doughnuts from Denver’s own Glazed and Confuzed while you read the paper, play board games, color, work on a puzzle, or listen to soothing music.

Chamber Music Concert and Holiday Open House
Saturday, December 17, 2 p.m.-4 p.m. @ Decker 
Get swept away by a wide range of classical works performed by amateur musicians from the Colorado Chamber Music Society. Light, festive refreshments will be provided beginning at 12 p.m. and the music performance will begin at 2 p.m.

Calming Craft Night
Wednesday, December 21, 6 p.m. @ Ross-Cherry Creek
Come sit and work on whatever craft or project you’ve got going. Snacks and hot drinks provided.

Written by Jennifer D on December 5, 2016

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