Reviewer Rating:
4
Genres:

Review

These yoga videos are the only home exercise videos I’ve been able to get into at home and still consistently do. Shiva Rea’s flow is creative and thorough.  People often say they can’t do home videos because the persons speaking voice is annoying, but Shiva Rea’s is pleasant and she adds insightful additions. Her videos are filmed in beautiful outdoor locations, like Creative Core Abs that was filmed in White Sands National Park. Her Yoga Shakti video is a great all-encompassing flow as well as the Fluid Power Vinyasa Flow. For more strength building I’d recommend her Creative Core series. The Yogini Vinyasa Flow for Women is the one I chose to review because it is a satisfying flow for stretching the hips and back, for me it achieves the kind of afterglow of a yoga class at home.  

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