Self-hypnosis for Natural Relaxation

This event has already happened. Try a search for similar upcoming events.
Health and Wellness
Beehive

Join Anna Frances, RN, Certified Hypnotherapist as she talks about techniques for natural relaxation. Learn about hypnosis in general then practice a simple technique for achieving light trance and relaxation. Self hypnosis is safe and easy to learn. Come and enjoy a fun, relaxing evening.