Introduction to Yoga

Introduction to Yoga

Curious about Yoga? Try out this free introductory class with Vital Yoga at Ross-Cherry Creek Branch Library on Saturday, September 18 at 10 a.m. and find out about the benefits that yoga could bring to your body and mind. BYOM = Bring Your Own Mat!

The History of Yoga

Hatha Yoga

Yoga DVDs

Yoga for Stress Reduction

Yoga for Weight Loss

Yoga for Moms and Moms-to-be

Yoga for Seniors

Yoga for Kids

Comments

Post new comment

The content of this field is kept private and will not be shown publicly.
CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
Image CAPTCHA
Enter the characters shown in the image. Ignore spaces and be careful about upper and lower case.