I gained 60 lbs back this year after acquiring a DVR and serving on a book committee. One of my helpful siblings offered me a roll of duct tape or the loan of a treadmill. I chose the treadmill.
So I happily gave my treadmill a trial run while watching the previously recorded BET awards hosted by one of my favorite performers, Queen Latifah. What a show! The press mainly reported on Chris Brown's emotional performance but the highlight for me was the musical tribute by various artists (including