I work with technology all day, yet I still find myself on the iPad in the evenings, watching YouTube videos and checking the news. Sometimes, as I complete another sudoku game or post another Facebook comment, I wonder why I don’t have the gumption to just unplug. I’m going to give it a try. Sort of, anyway.
I don’t think I’ll go so far as attending the summer camp for adults called Camp Grounded. No digital technology allowed! I can understand its appeal, though.
Perhaps I can take the advice of New York Times writer, Nick Bilton, who blogged earlier this year about How to Take a Break from Your Technology. He lists tips such as turning off all smartphone notifications, and establishing “gadget-free zones.” Pretty good ideas, methinks.