Reviews and Blog Posts: motivation

Eat move sleep : how small choices lead to big changes

by Tom Rath

DPL Rating:
3

In this book, Rath recognizes the unhealthy state  of our country and attempts to suggest simple, yet impactful steps toward greater health and happiness.  As the title suggests, everything revolves around eating right, moving more, and sleeping better.  Rath does an excellent job of cutting through the need for fad diets...

Personal Inventory

The end of the year is often a time of personal reflection and goal setting. Whether you are looking for motivation, direction or are looking to assess or sharpen your skills, the library can help! Ask your local librarian to direct you to the Motivation and Conduct of Life sections of the library.

Generally, these books reside around the 153s or 158s, but specific titles or subjects you are looking for may be shelved elsewhere.

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