Are you a fan of Anna, Elsa and Olaf? Then come to the GVR Branch Library and join our celebration of all things Frozen with crafts, games and fun for the family. Come in costume or make a crown or antlers to get in character.
Developed by Dr. Madan Kataria, a family practice physician, Laughter Yoga is simple and fun, and accessible to people of all ages and fitness levels. Using a blend of playful laughter exercises interspersed with gentle breathing and stretching, Laughter Yoga strengthens the immune system, increases tolerance to pain and combats the negative effects of stress.